www.novascotiakarate.com

NSKA MARTIAL ARTS DAY

May 24^th, 2008

L’Ecole du Carrefour, Dartmouth

All belt ranks

Cost for Training and Banquet (does not include drinks): $25.00 (adults) ,  $15.00 (12 and under)

Cost for Training Only: $15.00 (adults) ,  $10.00 (12 and under)

ALL Juniors under 12 must be accompanied all day by an adult.

Please pre-register –first come, first into session you want!!

TIME	PRESENTER  A	PRESENTER  B	PRESENTER C
9:30 AM	Dave Kelly welcome WHOLE GROUP	Intro of presenters WHOLE GROUP	Short warm up WHOLE GROUP
9:45	Sensei Chris Golz Chito Ryu Kata Shi Ho Hai	Yuriko Tanaka Proper pronunciation of Dojo Japanese	Sensei J. MacLaughlin Kihon Ippon Double session
11:00	Break	Break	Break
11:15	Sensei Dave Hunt Pressure Points	Sensei Bill Anderson Judo throws	Sensei MacLaughlin Kihon Ippon Continued
12:30	Lunch	Lunch	Lunch
1:30	Sensei Bill Anderson Judo Throws	Dave Hunt Pressure Points	Weapons Kata (bo) To Be Announced
2:45	Break	Break	Break
3:00	Sensei Bill Anderson Judo Throws	NS Team workout Team Training Techniques	Sensei Victor Swinimer Kotekitae: Historical conditioning drill for close in fighting
4:15  to 4:45 PM	Demos Sensei Victor Swinemer  Uechi Ryu WHOLE GROUP	Sensei MacLaughlin : Mock Kihon Ippon   Renshikan Sensei Bill Anderson  Judo 4:40  Thank you to all	Chito Ryu demo Sensei Dave Hunt NS team demo Closing

For more information contact Cherry Whitaker at whitaker@ca.inter.net

Mail registration with session choices, cheque for dinner and day to:

Cherry Whitaker 1049 Lime Rock Rd Salt Springs, NS B0K 1P0

Deadline for dinner and session selection deadline is May 18^th